Yoga Teacher Training (Certified by Yoga Alliance International)
Our Teacher Training Course offers complete theoretical and practical knowledge of Yoga for instructors. We provide a hands-on training program that includes all the important elements of yoga such as Asanas, Pranayama, Kriyas, anatomy, adjustment, alignment, mantra chanting, meditation and many more traditional Yoga techniques.
This course is for anyone who desires self-knowledge and elevated understanding of the Yoga sutras and yogic lifestyle. Whether a yoga practitioner seeking to deepen your own practice, a teacher who hopes to further develop, or entirely new to yoga, our Teacher Training Course provides a well-rounded Yoga experience, preparing one to be an inspiring teacher and confident yogi.
Syllabus of Study:
Teaching Methodology of different styles of yoga - Patanjali Ashtanga, Traditional & Classical Hatha, Vinyasa, Shivananda etc.
Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Yogic Shatkarmas / Kriyaa (cleansing techniques).
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
Anatomy and Physiology
Physical, mental and spiritual benefits of yoga
Basic Ayurveda, nutrition and the yogic diet.
Introduction to chakras, nadis & mudras
Mantra chanting and meditation
Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra
Yogic life style
Teaching practicum
Ethics for Yoga Teachers
Daily Schedule:
TTC Program 7 - 8 hours a day. (6 days per week)
06:00 to 07:00- Wake up and fresh
07:00 to 08:00 - Morning Meditation,Chanting & Pranayama
15:00 to 16:45- Lecture (Human Biology and applications / Ayurveda / Traditional Yoga Texts) / Karma yoga
16:45 to 17:00- Refreshing time
17:00 to 19:00- Yoga Asana Practice including teaching Practicums
19:00 to 19:30- Rest time / Free time
19:30 to 20:30- Dinner time
20:30 to 22:00- Self Study
22:00 - Lights off
Yoga Teacher Training Eligibility
Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in english.
The applicant's age should be between 18 to 60 years age at the time of admission.
The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.
Registration Fee-Advance: US$ 350 (The rest of the payment will be payable on orientation day)
Including-*Private room with attached bath, * 3 vegetarian meals a day, * 2 time tea, * 2 Ayurvedic massage, * Shatkama Kit(Cleansing techniques), . * Yoga course material, * Two yoga books, * One note book, * One day out tour and Certificate . Excluding-* Any other local travel or sightseeing, * opther items of personal nature
If 2 person booked togather-US$ 2700 with two private rooms / US$ 2600 with twin share room.
Optional-* Optionals for Rishikesh- * New Delhi Airport to Rishikesh Ashram by Taxi- US$ 80
* New Delhi Airport to Rishikesh & Rishikesh to New Delhi Airport by Taxi- US$ 150
The Sushil Yoga School team will respond within the next 3- 5 working days.
Upon acceptance of your application, we will make a conditional reservation for you and send a confirmation email.
Upon receipt of this email your nonrefundable deposit (US $250) is due within 5 working days to confirm your reservation.
Payment options -
Deposit instructions and details will be sent to you upon your acceptance.
Payment methods (PayPal, Western Union, Bank Transfer).
The rest of the payment will be due on orientation day.
What to Bring - Writing materials, warm shawl for morning meditation, alarm clock, light rain jacket, sun block, hat, torch light, slippers and sports shoes, comfortable clothes for yoga classes, reusable water bottle.
Orientation Meeting
Our Opening Fire Ceremony and Orientation Meeting take place on the first day training, starting at 3:00 PM to ensure students know where classes are to be held, to familiarize with the course facilities and to allow students to meet each other and their teachers. Student attendance at the orientation day is mandatory.
Yoga Teacher Training Certification -RYT 200/500 Yoga Alliance International
Our yoga school, Maharishi Yoga Vihar Foundation, is registered with Yoga Alliance International as a Registered Yoga School (RYS 200/300/500). A minumim of 95% attendance in all classes of YTTC is required to be be awarded the Sushil Yoga School (Maharishi Yoga Vihar Foundation) teacher training certification upon completion of the course.
Code of Conduct
We practice four hours of asanas (yoga of varying types) each day - one should be prepared for physical activity and willing to follow the instructor despite their personal experience or preference. Our course is carefully designed, by highly experienced professionals, to teach many different styles of yoga and our students must commit to take part in each variety without challenging the instructors.
95% attendance is mandatory. Participants must follow the schedule and attend all physical, theory and practical classes and yoga activities. Tardiness is not tolerated and anyone repeatedly interrupting classes or diminishing the experience of other students will be dismissed from the Ashram without refund.
The food in the ashram is vegetarian. We serve unlimited fruit and porridge for breakfast and healthy Indian cuisine for lunch and dinner. The menu is set. Additional food items may be available at a shop or restaurant nearby, at your own expense. To experience the good effects of Yogic lifestyle, we request that you do not eat unhealthy/non vegetarian food from the Market.
Smoking and drinking alcohol are strictly prohibited.
If a student withdraws from the YTTC under any circumstances, fees are non-refundable and non-transferable.
Seat in course is confirmed only once deposit has been paid.
Remainder of fee is due at Orientation. If you choose to pay the rest of the fees via any method other than cash (USD), your balance must be paid in the (US Dollars to Rupees) exchange rate as it is on Orientation Day.
Fees including private room accommodation with attached bath, three meals per day, two books, one notebook, ayurvedic massages, one excursion.
We are happy to explain these terms and conditions, however they are non-negotiable. Those demanding exceptions or behaving inappropriately toward our students or staff will be dismissed from the Ashram immediately without refund.
Refund/Transfer Policy - All fees are non-refundable. Should a change in scheduling occur, at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.
Visa and Travel Insurance - Please arrange a tourist visa and travel insurance before leaving your home country.
Assistance -
If you have any questions related to Registration, Payment, Visa or any other inquiry about our Yoga teacher training course, please contact us at:
Sushil Yoga School (Maharishi Yoga Vihar Foundation), E-mail: info@sushilyoga.com sushilyogaschool@yahoo.com
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Yoga Teacher Training
Our Teacher Training Course offers complete theoretical and practical knowledge of Yoga for instructors. We provide a hands-on training program that includes all the important elements of yoga such as Asanas, Pranayama, Kriyas, anatomy, adjustment, alignment, mantra chanting, meditation and many more traditional Yoga techniques.
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